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Showing posts from July, 2019

How to convert Depression into Cheerfulness.

Whether you are studying, doing job,business or offering services to the people or you are doing nothing you may be happy with that or may be sad. There is an old saying that nobody is perfect which means everyone feel sad, loss of interest or unhappy in some moments of life is it called depression? the answer may be yes or may be not. According to WHO (world health Organization) depression is the most common illness in the world and more than 350 million people are in depression worldwide. This includes from 12 year old child to 50 years old people from normal to celebrities kind of people but the average age group affected by depression is from 15 to 30.  lets take a look on what depression really is. If something bad happened in your life and you are worried about it, think about it everyday, every time, it makes you sad, hopeless, unhappy, make your life uncomfortable for longtime i.e (6-8 months or more) then it is called depression. The reaso